WINTER SOLSTICE – Deep Abode
“For the bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the wakened state,” ― Joseph Campbell, The Hero With a Thousand Faces
HAPPY WINTER SOLSTICE!December 21, 2...
AUTUMNAL EQUINOX & Yoga Ritual
“To live happily is an inward power of the soul.” ~ Marcus Aurelius
AUTUMN EQUINOX: Tue, Sep 22, 2025 @ 2:19 pm EST
The Autumnal Equinox (in the northern hemisphere) is marked by the Sun’s movement fr...
SPRING EQUINOX | Yoga & Sacred Geometry
“Spring has returned. The earth is like a child that knows poems"~ Rainer Maria Rilke
SPRING EQUINOX: Mar 20, 2025
Our lives are cyclical by nature. Every year Spring comes…birds appear, sprouts surface,...
Being Thankful
Being Thankful is a Choice.
When we choose to be thankful we create an attitude and energetic environment of contentment or santosha. Santosha is the second niyama or ethical observance in yoga. When we a...
How Deep
* Musing * written by Elaina Aug 2022
How deep can I go into the night,into the forest of emotion - a song before I understand before I comprehend before I remember
How deep must I dive -to...
SUMMER SOLSTICE & Esoteric Yoga
“Nothing can dim the light that shines from within.” – Maya Angelou
SUMMER SOLSTICE: June 20, 2024
Summer Solstice marks the longest day of the year when the Sun reaches its highest point on the celestial eq...
Authenticity
"Some writers confuse authenticity, which they ought always to aim at, with originality, which they should never bother about." ~ W.H. Auden
Authentic: A State of Being Genuine; One's True Nature.
Ho...
CLARITY: as a discipline
“That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.” ~ Meredith Monk
Have you ever felt the...
Being Supported
"Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. " ~ Arthur Golden
How do you feel supported? How does your ...
An Act of Confidence
Self-confidence is an inner trust that is completely void of arrogance or superiority. It does not reveal itself through seeking or pretending to be something other than what one is; one can only truly express...