The Nature of Inspiration
The most natural, fluid, and supportive aspect of our being is our breath. That which we draw inward and that which we expel is the movement of life within and without. Breathing is our direct link to the natur...
Grounding Our Dreams
By grounding our dreams daily in seeds of intention, we will begin to manifest our dream of today which evolves our dream of tomorrow. Identifying the goal with clear vision and outlining the steps necessary to...
PUJA & The Spiritual Life
"Worship means reverence and humility it means revering your real self and humbling delusions." ~Bodhidharma
In the Kriya Yoga tradition, life itself is spiritual, sacred, mystical, and thus, each of us being ...
Spring Equinox Blessing
"The Universe has shaken you in order to Awaken you." ~ author unknown
Awaken Beautiful One. +++ BLOOM BRIGHT! +++
May the creative shakti force of our being rise up with surging confidence, courage, an...
Abiding
“The men who are great live with that which is substantial, they do not stay with that which is superficial. They abide with realities, they remain not with what is showy. The one they discard, the other they...
Returning to Stillness
We perceive a tree as being still. Yet, when a gust of wind sends its branches swaying in all directions, its movement is unmistakable, while the tree remains rooted and still. As we look upon the silence of a ...
The Resolve of Acceptance
As we move through an asana in hatha yoga or any other activity in our daily life, our mind is confronted with a choice to accept the state of our body and being, or to reject it. Our minds are well practiced a...
Love is Infinite (so are you)
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless t...
Resilient by Nature
“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.” ~ Pema Chodron
Although we may not care to admit it, when we take an honest look a...
Wisdom of Clarity
“That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.” ~ Meredith Monk
Everywhere we go ther...