Authenticity

"Some writers confuse authenticity, which they ought always to aim at, with originality, which they should never bother about." ~ W.H. Auden   Authentic: A State of Being Genuine; One's True Nature. Ho...

Being Supported

"Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. " ~ Arthur Golden How do you feel supported? How does your ...

Being Thankful

Being Thankful is a Choice. When we choose to be thankful we create an attitude and energetic environment of contentment or santosha.  Santosha is the second niyama or ethical observance in yoga. When we a...

Truth Is…

“The future stands firm... but we move about in infinite space.” ~Rilke written April 14, 2010 Dear Fellow Seeker, Truth Is... We are unable to see, feel, or be in the midst of the expanse we know we are, y...

Sacred Mirror

As we recognize where we are mentally and what we are giving out (energetically), we begin to identify how we are affecting others, and thus, we recognize how they reflect back our inner nature.  It is a s...